Benefits of Coconut Oil for Health

Have dry skin, cut paper, or perhaps stomach pain? Try a drop of coconut oil. With its myriad health benefits, coconut oil is very affordable, available and natural.

Here are 6 reasons to try:

1. Skin Care:

want to look as if you've just finished practicing yoga for an hour? Coconut oil serves as a moisturizer for all skin types, especially dry skin and skin aging; so that you appear to your eyes look fresh and radiant; without having to do a headstand! Fat contained in coconut oil helps reduce wrinkles without irritation. Coconut oil also helps overcome skin problems such as psoriasis, dermatitis, eczema, and other skin problems. In fact, coconut oil is often used in skin care products are expensive. Try the recipe is easy and inexpensive to moisturizing honey and coconut oil.

2. Eliminate Stress:

a tiring day at the office, the children would not stop screaming, and your dog leave the 'gift' in your bed linen? Restore mental fatigue by rubbing coconut oil with rotating massaging motion. Natural aroma of coconut is very soothing and help lower your stress.

3. Digestion:

saturated fat in coconut oil contains anti-bacterial that helps control parasites and fungi that cause digestive problems such as nausea. Fat in coconut oil also helps in the absorption of vitamins, minerals, and amino acids; make your body healthier.

4. Fitness Body:

Coconut oil has been proven to stimulate metabolism, improve thyroid function, and increase energy; These three things can help you reduce unwanted fat and gain muscle at the same time in your body. Because of this function, the popularity of coconut oil has risen to be the only low-calorie fat in the world.

5. Healing:

when applied to the wound, coconut oil to form a thin chemical layer which protects the wound from dust, bacteria, and viruses. Coconut oil accelerates healing bruises to repair damaged tissue. And, also scented coconut oil is much better than drugs.

Thursday, 5 March 2015

Benefits of Coconut Oil for Health