❌Beware🚷
WHEAT is straightaway the preferred swallow repast for many urban abode African families. Sadly too, about rural dwellers convey hooked onto the fad that wheat is a “healthy” food.
The prevalent consumption of wheat across the continent is of trouble concern to wellness watchers.
On the African continent wheat has overshadowed yam in addition to cassava flour in addition to other carbohydrates nutrient sources.
Though wheat, similar other grains, is rich inward fibre in addition to another nutrients, it is i nutrient anybody that desires wellness in addition to long life should live on kept at arm’s length.
There are THREE inherent DANGERS inward the chemical scientific discipline of WHEAT that makes it a CLASSIC DESTROYER OF HEALTH.
Call them the DOWNSIDES of WHEAT.
❌The FIRST;
WHEAT contains GLUTEN – a poly peptide that causes inflammation, a systemic procedure that has harmful effects across all the organ systems inward the trunk including the brain, heart, joints, eyes in addition to digestive tract. As a affair of fact, inflammation does non alone precede all degenerative diseases similar diabetes, cancer, stroke, glaucoma, arthritis in addition to Parkinson’s disease, merely also fuels their insidious progression.
H5N1 review newspaper inward the New England Journal of Medicine listed 55 DISEASES that tin live on caused yesteryear eating GLUTEN-CONTAINING foods. The diseases include osteoporosis, anemia, cancer, canker sores, fatigue, rheumatoid arthritis in addition to multiple sclerosis. The newspaper also linked gluten to many psychiatric in addition to neurological diseases including depression, schizophrenia, dementia, nervus damage, epilepsy in addition to autism. The newspaper concluded that at that topographic point are 120 or to a greater extent than diseases associated amongst eating foods that incorporate gluten.
Dr. Joseph A. Murray, physician states that he is surprised how oftentimes gluten affects the brain.
❌The SECOND:
WHEAT study yesteryear Dr .J. Robert Cade, physician of the University of Florida showed that people amongst autism in addition to schizophrenia convey high degree of PEPTIDES inward their urine. These PEPTIDES, according to Dr. Cade, come upwardly from CASEIN (protein inward milk in addition to other dairy products) in addition to GLIADIN in addition to GLUTEN inward WHEAT, BARLEY, OATS in addition to RYE.
Another study of 30,000 patients analyzed from 1969 – 2008 reported inward the mag of the American Medical Association institute that people diagnosed amongst GLUTEN-SENSITIVITY had a higher gamble of cash inward one's chips from cancer in addition to pump illness than the normal population.
Worse still, the mass of wheat beingness consumed inward the province is the AMERICAN HYBRID STRAIN, which has much HIGHER GLUTEN content than the European wheat.
🚷The THIRD:
Inherent DANGER inward the chemical scientific discipline of WHEAT is its high GLYCEMIC Index GI. Glycemic Index is a scale that ranks refined saccharify rich foods yesteryear how much they heighten blood refined saccharify degree compared to depression glycemic foods. Wheat has GI of 71 compared to yam in addition to sweetness spud amongst GI of 49 in addition to 54 respectively. Invariably, eating nutrient amongst high GI similar wheat regularly promotes WEIGHT GAIN in addition to makes DIABETES INTRACTABLE.
According to Dr. Mark Hyman, MD,
“WHEAT is a MAJOR contributor to OBESITY, DIABETES, CANCER, DEMENTIA, DEPRESSION in addition to many Modern ills.”
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